11:30 am -
Alive Mvmt + Yoga, Norwich Street, Hilliard, OH, USA
Admission Cost: $35 per class
Women’s Self-Defense Workshop:
Empowerment and Safety
Discover your inner strength and gain essential self-defense skills in our empowering Women’s Self-Defense Workshop. at Alive MVMT for an interactive session led by experienced martial artist and self-defense teacher, Ashley.
Instructor: Ashley – Martial Artist and Self-Defense Expert
Price: $35 per participant
Skill Level: All levels and fitness backgrounds
Focus: Practical self-defense techniques for women’s safety.
What You’ll Learn:
Master effective self-defense techniques tailored for women.
Boost your awareness and confidence in challenging situations.
Learn to escape from common holds, grabs, and attacks
Develop a strong mindset to enhance your personal safety
Ashley’s expert guidance based on years of martial arts and self-defense experience.
Practice techniques in a supportive and encouraging environment
Learn how to use your body’s natural strengths for defense
Gain insights into situational awareness and self-protection strategies
Empower yourself with essential skills for various real-life scenarios.
How to Register:
Secure your spot by registering on their website at www.alive614.com or through the Mindbody app.
This workshop offers more than just physical techniques – it’s an opportunity to build confidence, awareness, and resilience. Join us to connect with like-minded women, learn from an experienced instructor, and take a vital step towards ensuring your safety.
Don’t miss out on this chance to equip yourself with life-enhancing skills. Space is limited, so reserve your spot today!
Please note that workshop details are subject to change. Stay updated through their website and social media for any announcements or modifications.
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