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Yoga Basics: Four Week Series
February 18 @ 4:00 pm - 5:00 pm
$99
Learn the basics, feel better & more confident in your poses as you explore the wonderful world of yoga. Yoga is a lifelong practice best experienced when you delve beyond the “how” to understand the benefits.
Each pose will be broken down for a safe and comfortable learning experience. Explore modifications and variations to best suit your body! Great for true beginners or anyone looking to refine. Led by Dreana. Sundays 4:00-5:00PM.
Learn the fundamental warm-up poses, Warrior Poses, Lunge Poses, play with Balance & explore the Sun Salutation sequence.
Investment is $99 for all four classes. Please register each person individually.
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